linda's yoga journey

I've moved to Wordpress...click the Vajrayogini to continue reading the ramblings of a yoga subversive. If you have LYJ blogrolled, pl...

A letter from Sri.K. Pattabhi Jois to Yoga Journal, Nov. 1995 "It is unfortunate that students who have not yet matured in their own...

breath + movement = roots Psychologist Babette Rothschild has said: "Breath is a reminder of trauma. Sensory messages from musc...

A trauma survivor can be an adult survivor of childhood abuse, a domestic violence survivor, a survivor of sexual assault, someone who was ...

"The body keeps the score." - Dr. Bessel van der Kolk According to the teachers at my recent Trauma Sensitive Yoga training, 70...