in review, the personal is still political

original upload by BAM's Blog

Unless you've been in yoga nidra for a week, then you know that Judith Lasater's letter to Yoga Journal about how she felt about nudity in yoga advertising set the yoga blogosphere on fire. In case you missed her letter, here it is:

"Yoga Journal was born in my living room in Berkeley in 1975, where I was one of five yoga practitioner-teachers who gathered to create the magazine. I have loved the magazine ever since. But I'm concerned about ads that have stimulated both confusion and sadness in me about where the magazine is now and where it is headed.

I am confused because I do not understand how photos of naked or half-naked women are connected with the sale of practice products for asana, an important part of yoga. These pictures do not teach the viewer about yoga practice or themselves. They aren't even about the celebration of the beauty of the human body or the beauty of the poses, which I support. These ads are just about selling a product. This approach is something I though belonged (unfortunately) to the larger culture, but not in Yoga Journal.

Finally, I feel sad because it seems that Yoga Journal has become just another voice for the status quo and not for elevating us to the higher values of yoga: spiritual integration, compassion and selfless service. My request is that Yoga Journal doesn't run ads with photos that exploit the sexuality of young women in order to sell products or more magazines. Thank you for your attention and willingness to hear another point of view.

Judith Hanson Lasater
San Francisco, CA"

The comments both pro and con about Lasater's letter flew fast and furious in Roseanne's blog (cited above) and in elephant journal. There was overwhelming support for Lasater on her Facebook page where she said that it was not her intention to harm Yoga Journal: "It is my intention to open the dialogue and be clear about what my values are."

Indeed she did.

Both Brooks Hall and Carol Horton wrote eloquently about the maelstrom. But Nikki Chau said on her Facebook page that Lasater's letter to Yoga Journal "was *not* about the Toesox ads with Kathryn Budig."

Whew. And now it's my turn.

Brooks said that how we react to seeing nudity is personal. Of course it is, and to that I say, the personal is political. I am not a feminist scholar but I am a feminist, a word that many women nowadays shy away from.

"The personal is political" was a mantra of the '70s feminist movement. The saying comes directly from an essay written by radical feminist Carol Hanisch in 1969, and was a way to convey to women who were suffering in silence that their individual experiences were, in fact, instances of cultural sexism.

The sentence indicates that many of our personal problems, and specifically women's personal problems throughout history, have been political -- sometimes created by, definitely supported by, and ultimately addressed by politics. In this case, the politics of advertising.

“Sex, Lies, and Advertising,” was an article written by Gloria Steinem for Ms. Magazine in 1990. She discussed the aspects of feminism and how advertising venues such as magazines use women to sell products. Advertisers have been using women to sell products since the late 1800’s, but according to Steinem, using women became the natural way to advertise and sell products, but is it right to do so?

Advertisers use women to sell anything and everything. Madison Avenue knows that beautiful women are the tools that draw in consumers to buy the products that they supposedly need and ultimately want to buy. That's Advertising 101. Using a naked woman in yoga product advertising is no different from a using a naked woman to sell a car. Just because it's yoga, that makes the ad more "artistic"? A naked body is a naked body whether it's used to sell a yoga mat or tires. Why are some in denial that in the advertising game a naked body = sex or at least sexiness? Advertising is about selling fantasy. At least the ads for porn are honest, they know what they are selling.

So whether or not Lasater was writing about the ToeSox ad in particular doesn't matter. What would the reaction be if a naked male yogi was only wearing socks? The fact is that a naked man would never be used to sell those socks. Ever.

That's the whole point.

I have no idea who Kathryn Budig is and I am sure no one forced her to take off her clothes. She probably was paid good money to pose naked and ToeSox probably sold a lot of socks. She has the right to take off her clothes for commercial purposes and ToeSox has the right to make a profit.

But I can tell you that every time I saw her ad in Yoga Journal I rolled my eyes and said "again?" The ad does not make me want to run out to buy something I don't need and it does not make me aspire to be her as some commenters at elephant journal have suggested.

So when I read Lasater's letter I yelled "right on" just like I did when I marched for women's rights back in the day. Then I started reading the comments directed toward Lasater's supporters and that's when the personal once again became political for me.

Not to get into my life story, but I'm no prude. I'm not an anti-pornography feminist like Andrea Dworkin was and I've sat naked in the communal hot tubs of Esalen. But what was more offensive to me than seeing a naked woman used to sell a yoga product YET AGAIN, were the comments that if we disagree with ads using nudity, then we must:

1. hate nudity;
2. hate the female form;
3. hate sex
4. have a problem with our own sexuality;
5. be repressed;
6. be close minded
7. etc., etc. etc.

From elephant journal, posting its Facebook comments:

"In my opinion "it takes one to know one" and if anyone sees anything perverse about a girl with no clothes on, then the perversion is in their head in the first place....I would hazard a guess that the Ladies...probably wish deep down that they could be in that pic as well!"

[this guy doesn't even know how sexist that statement is -- so much for sensitive yoga guys.]

"Those offended may need to seriously consider gaining a deeper relationship with that oNe in the mirror there."

"we all need to get a little more comfortable with sex and the nude body (our own or otherwise)"

"It's sad when our culture looks at beautiful photos like these and automatically switches into auto pilot and think - SEX. Are we really that much out of tune with our bodies and self."

One female commenter told me that my "tone is full of rage not compassion. Relax. It's an ad. 30 seconds from now another will take its place and it will be forgotten."

Yes, and that's the problem.

As for the armchair diagnosis of "rage"....what? Say again? I'm getting a flashback of being told that we were a bunch of angry bitches. I'm waiting for the "and you all need to get laid" comment.

My oh my....the more things change, the more they stay the same. Still. Even after almost 40 years.

To those comments I say: BULLSHIT.

I'm not as eloquent a writer as Judith Lasater, but I cut to the chase.

Those are the same types of comments I heard as a young feminist back in the early '70s...that just because one is offended by a naked woman selling cars, perfume, clothes, or yoga crap that we don't need, there must be something "wrong" with our outlook, there is something "wrong" with us. We were patted on the head with the comment "lighten up, honey, it's no big deal."

Yes, it IS a big deal in the larger context.

The larger context is not that nudity is used to sell a yoga product (and a half-naked woman is used in the latest issue to sell a Yoga Journal conference) -- the problem is that naked women are STILL used to sell everything. As Cyndi Lee said at Roseanne's blog: "It is NEVER okay to use women’s bodies to sell ANYTHING EVER. Not in Yoga Journal or any other medium. If you don’t get this, then learn about the awful things that are being done to women all over the world right now because people view them as objects.”

Lasater's letter started a powerful discussion on the commodification and values implicit in yoga ads. What is interesting to me is how so many of the commenters on elephant journal and Facebook got caught up in the nudity issue and thereby missed the essential point: that Lasater's letter was a question on "where the magazine is now and where it is headed." If she attacked anything, it was the status quo. To those people who can't see that, I say take off your blinders.

We've become blind to the use of women's bodies in advertising, whether it is "artistic" or not, and our blindness is avidya, i.e., "not seeing." Yoga is supposed to be the means by which our blinders are removed so that we can awaken from our avidya.

As Gloria Steinem asked in 1990, can't we do better than this?

Anne Cushman asked the same question in 2003 with her article in the Shambhala Sun, "Yoga Chic and the First Noble Truth." Anne says that yoga and meditation are ultimately about turning our eyes away from the airbrushed images of the outside world and looking deep within our own hearts.

"It's not that there's anything wrong with these yoga pin ups, in and of themselves...The problem comes when we start to compare ourselves with these glossy images and imagine how utterly happy and fulfilled we would be if we looked like that....

So lately, I'm looking for a different kind of image to inspire my practice. The book I'm shopping for would show pictures of all sorts of people doing yoga and meditating. There would be old people, fat people, scarred people, profusely hairy people, people with bad skin and big noses, people with thighs riddled with cellulite, people with droopy breasts and flabby thighs and faces etched with lines from hard living. There would be people with cerebral palsy, people gone bald from chemotherapy, people paralyzed by drive-by shootings, people who'd lost limbs in wars. Some people would do the poses perfectly. Others would do them clumsily, propped up on sandbags and bolsters, unable even to touch their fingertips to the floor.

All of us would be reflected in this book's pages."

Why are we satisfied with the status quo?

For me, yoga is a vehicle for transformation and that value is lost when we settle for the old, stale paradigms repackaged as "progressive" or "enlightened."

In an effort to market their cigarettes to women in the late 1960s Virginia Slims used the ad slogan "you've come a long way, baby."

Have we?

a mile wide and an inch deep

I have to give Judith Lasater a big AMEN about her comments about yoga in the latest Yoga Journal.

On the last page (and it seems that YJ always puts the "old" yogis on the last page...hmmmmmm....), when asked the question, "what do you think of yoga's evolution in the United States?", Judith said:

"It seems a mile wide and an inch deep. I mourn the fact that many people in the United States know about asana just as a way of working out. To me, that's not what yoga is. It can lead to deeper personal transformation."

Thanks, Judith. I've been saying that for the three years I've been writing this blog, just click on the tag "Americanized yoga."

When she was asked, "what lessons can you share about what you've learned?", Judith said, among other things:

"Follow your nature. The practice is really about uncovering your own pose; we have great respect for our teachers, but unless we can uncover our own pose in the moment, it's not practice -- it's mimicry...".

Kudos to you, Judith. when I used the word "mimic" in this post, a commenter wrote me to say how dare I say that yoga students merely mimic their teachers. uh, yeah you do, each time your mind is out there instead of in your body...each time you are disembodied and not embodied...and each time you are not "in the moment" as Judith said. I've told my students many times, don't look up here, look within.

Maybe Judith Lasater and I aren't so far apart after all....maybe Yoga Journal should interview moi. or maybe I should write for Yoga Journal....how 'bout it, editors? I need another job because the yoga studio where I teach is closing at the end of the year.

the retreat, part 2: Yoga Dawg goes legit!

I have finally found some time to write a a bit about my second 10 day retreat for my Mindfulness Yoga and Meditation training at Spirit Rock Meditation Center in Woodacre, California. You can read about the first retreat in October, 2007 here.

We had the same teachers from last year except for Stephen Cope from Kripalu. I missed him because I love his style. In his place was Chip Hartranft who wrote The Yoga-Sutra of Patanjali: A New Translation with Commentary which is the version of the Sutras we are using for this training. In his book Chip skillfully shows how the buddha-dharma can not be separated from Patanjali's yoga philosophy.

My interview with a yoga teacher was with Chip and I loved his style as much as I loved Stephen Cope's. Chip is sweet and down-to-earth and the real deal in my opinion. We were both sorry that our 15 minute talk seemed to end so quickly. I look forward to seeing him next year as he will be one of the teachers leading asana practice, along with Jill Satterfield.

The guest yoga teachers for this retreat were my teacher, Sarah Powers, and Judith Lasater. It was good to see Sarah as she is my teacher for yin yoga together with Paul Grilley when they come to Chicago. We did a yin and yang practice with Sarah and restorative yoga with Judith Lasater. I will say that after spending two days with Judith and her style of yoga, I wanted to leave the retreat -- more on Judith's classes in my next post.

Anne Cushman, who wrote Enlightenment for Idiots (see my sidebar), is one of the coordinators of this training and she led us in classes and also gave a talk on yoga. Although it was a mostly silent retreat, I thanked her for sending me her book and she told me she was going to quote YogaDawg in her talk -- so that's how YogaDawg became legit, his book quoted at a yoga and meditation training. I was amused when I saw students furiously writing down his words about yoga students, and I wondered whether they realized it's yoga satire....after all, Lindia is YogaDawg's evil yogini sister, bwa-ha-ha-ha-ha (that was supposed to be an evil laugh.)

Anne opened her discussion by posing the question: how does asana practice help mindfulness practice? she said because everything -- meditation, pranayama, Patanjali's and the Buddha's words -- are used in the service of waking up. she said that yoga was never supposed to be for anything other than awakening and seeing the world clearly as it is. that is enlightenment.

in the retreat asana practice cultivates a deeper exploration of our emotions, mind states, and body and breath. we use our asana practice to explore our relief from suffering, to bring us ease, and to explore the Four Noble Truths in relationship to our practice and therefore our life. yoga is life -- Krishnamacharya knew this when he said "breath is central to yoga because it is central to life and yoga is about life." practice is life and our life is the practice. yoga has the toolbox to bring us blissful states but the problem comes when we think that's the only thing yoga can do, i.e., when we use yoga as a quick fix. what do we do when there is no quick fix? what are the larger principles we can bring to our asana practice?

Anne named four things:

1. bring the quality of metta (loving-kindness) or self-compassion to your practice. she said that sometimes metta was more important than mindfulness because we are judgmental about our practice. we forget that we are already complete and as yogins we have too much internal criticism about our practice. when we practice self-compassion our mindfulness will flourish naturally.

2. remember to use asana practice AS IT IS; know the difference between goal and intention. be present and develop a new relationship with WHAT IS. be willing to be present in your practice and transformation will occur. use your asana practice as a counterpose to the culture at large where we are pressured to constantly and continually become "better" because it is never good enough to be just as we are.

3. don't use your asana practice as a way to support your conditioning -- use it to counterbalance and transform your conditioning. Anne gave the example of Type A personalities always doing the same type of practice which supports their conditioning instead of transforming them into a less agitated Type B. if you live your life in constant agitation, don't do a practice that will agitate you even more. be flexible with your practice, not dogmatic. As Jack Kornfield writes in A Path With Heart, mental flexibility is one of the marks of spiritual maturity. embrace the yin along with the yang.

4. most importantly, use your asana practice as a means to get in touch with impermanence. our bodies are changing every day even though we act like they aren't. all of us will die yet we live as if we won't. use your asana practice to recognize the changes in your body while at the same time celebrating it and appreciating it.

Anne reminded us that our asana practice is a constant dance between form and formlessness. as yogins we devote ourselves to the study of form and to being healthy, but at the same time we must realize that the forms we turn our bodies into are impermanent, one asana flows into another, as do the seasons of our lives. embrace the two truths of form and formlessness at the same time and always remember that it's just a pose.

This second retreat was a mixed bag for me, good, bad, and indifferent, yet I experienced some epiphanies. I used to tell my students that a wise-ass Buddhist once said, life sucks, but suffering is optional. I now realize that life is suffering, pain is optional -- big difference, think about it.

During a meditation practice on forgiveness, I finally forgave the alcoholic yoga studio owner, I no longer feel the rage. actually, the forgiveness was ultimately for me, not her. I forgave her for myself, to relieve MY pain over being betrayed. self-compassion is a wonderful thing.

the entire trip was a lesson on impermanence. before the retreat I spent five days with a friend exploring the Big Sur area. as it turned out, we cheated death by a few days because when we left, Big Sur went up in flames. the restaurant and the store that we went to and the Tassjara area, all were engulfed in wildfires that are still being fought.

I WILL be back

As I said on my sister blog, I'm taking a summer hiatus, just like your favorite TV show. and as I said here, I wanted to make myself healthier, and I'm getting there.

insofar as physically healthier, I've cut out (mostly! sometimes I still cheat a little) wheat and dairy. and I'm taking thyroid meds twice a day now so my energy has returned. I've concentrated more on my own yoga practice instead of thinking about my classes, thinking about what I'm going to teach. frankly, when I teach, I channel asanas, hard to describe I know, but that's me. of course a teacher still has to think about how they will run a class, but if you don't feed yourself first with your yoga, how can you feed your students?

my back issue that I've been dealing with since last October is being resolved through the work of an awesome chiropractor I found who is not your typical bone-cracker. I've never been down with the whole chiropractic idea of someone cracking your neck and everything will be fine. my chiropractor deals with the soft tissue first, so my back right now is about 60-70% better after 5 visits.

and in two weeks I leave for Spirit Rock Meditation Center for the second retreat of my Mindfulness Yoga and Meditation Training. I can't wait because it is such a fabulous program and I feel blessed for being a part of it. talk about being fed. we got an email that Judith Lasater will do two days of teaching on restorative yoga. she is only one of the great teachers that I will experience. so you know I will have to blog about that.

however, before I get to Spirit Rock, I'm spending about 4 days with my California gal pal. she's picking me up at the airport and we're immediately hitting an Indian restaurant for breakfast and to pick up food for our sojourn in the Carmel valley. she got us a room with a kitchenette in a funky little motel that is Sideways style. she has scheduled us for massages at Esalen and we're hitting the hot springs at Tassajara and we're going here for some cool shopping. all along the way, we'll do a little wine tasting, a little art viewing, and talk a lot about Ma India since my friend will be making her 8th trip in the fall.

last but not least, I'm planning my 4th trip to India and I'm putting my intentions out into the universe that it will be a 6 month trip. it's part of my unending, soulful need to migrate home to Ma India (thanks for those words, sistah sita!) I returned from my last trip sicker than an Indian street dog, but as soon as I started to regain my strength I was dreaming those India dreams again.

the first month will be spent studying yoga therapy at an ashram outside of Mumbai, then after that....I blow with the wind. whatever happens, happens. I'm a woman of a certain age and I try to live my life by asking myself, "if not now, when?" the trip will culminate in the Kumbh Mela at Haridwar in 2010. me, and 40 million of my closest friends all caught up in the power of shakti.

life is good. in the meantime, enjoy the buddha cat.

peace out.