linda's yoga journey

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Showing posts with label The Trauma Institute. Show all posts

Showing posts with label The Trauma Institute. Show all posts

01 July 2011

Trauma Sensitive Yoga: breathing the walking wounded, part 3

breath + movement = roots Psychologist Babette Rothschild has said: "Breath is a reminder of trauma. Sensory messages from musc...

28 June 2011

Trauma Sensitive Yoga: the walking wounded, part 2

A trauma survivor can be an adult survivor of childhood abuse, a domestic violence survivor, a survivor of sexual assault, someone who was ...

Trauma Sensitive Yoga: the walking wounded, part 1

"The body keeps the score." - Dr. Bessel van der Kolk According to the teachers at my recent Trauma Sensitive Yoga training, 70...

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ABOUT ME

Linda-Sama: "SAMA: referring to that state of consciousness which reflects neither attachment nor aversion." ageless hippie chick Buddhist yoga rebel, spiritual warrior, India lover. *"RE-EXAMINE ALL THAT YOU HAVE BEEN TOLD...DISMISS THAT WHICH INSULTS YOUR SOUL." - WALT WHITMAN

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