Sent to me by a faithful reader....
"The reason we do this practice is to develop a heart that is ready for anything."
- Sayadaw U. Pandia
"You are not your fault"
- Wes Nisker
and a yoga poem....
Breath of Life
I breathe in All That Is—
Awareness expanding
to take everything in,
as if my heart beats
the world into being.
From the unnamed
vastness beneath the
mind, I breathe my
way to wholeness
and healing.
Inhalation. Exhalation.
Each breath a "yes,"
and a letting go,
a journey, and a
coming home.
(Poet: Danna Faulds)
more later on the most potent, profound, and transformational yoga training I've done in all my years of yoga...
